This Simple Exercise Will Cut in Half Your Back and Spine Injury Risk and Protect Against Lower Back Pain

Tuesday, February 28, 2017 0 No tags Permalink

If you spend most of your time sitting, you will probably experience fragile back muscles and low spinal flexibility which will lead to bad body posture and greater risk of some spinal injury. If your back muscles are not strong enough, they won’t be able to carry the body properly. Also, spinal flexibility is crucial ...

1 Minute Recipe to Remove the Spots on Your Face

Tuesday, February 28, 2017 0 No tags Permalink

We all care about our skin, but sometimes it doesn’t look as we want. It can be harmed by various external factors, such as excessive sun exposure. Although there are various healthy and beauty treatments for skin, the homemade or alternative remedies are always the safer and more effective ones. In this post, we present you a new ...

6 Common Habits That Make Psoriasis Worse!

Tuesday, February 28, 2017 0 No tags Permalink

Psoriasis is a result of the accelerated multiplication of skin cells and is often manifested by inflammation on the scalp, feet soles, elbows, knees, and hands. It is considered to be the most unusual skin condition, and its symptoms include: Patches of red, inflamed skin Patches of scales or crust Nail issues According to doctors, the causes ...